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Freshly baked healthy carrot cake muffins on a wire cooling rack

Healthy Carrot Cake Muffins

Mealoras
A nutritious, plant-based take on a classic dessert perfect for any time of day.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert
Servings 6 Muffins

Ingredients
  

  • 1 cup Flour All-purpose, whole wheat, or 1:1 gluten-free
  • 1/2 tsp Baking Soda
  • 1 tsp Baking Powder
  • 1/4 cup Maple Syrup
  • 1/2 cup Almond Milk
  • 3 tbsp Nut Butter Peanut or Almond
  • 1 tsp Vanilla Extract
  • 1 medium Banana mashed
  • 1/2 cup Grated Carrot
  • A pinch of Salt
  • 1/2 tsp Cinnamon

Instructions
 

  • Preheat the oven and prepare the muffin tin with liners or grease.
  • Whisk together the flour, baking soda, baking powder, salt, and cinnamon in a large bowl.
  • Mix in the almond milk, nut butter, maple syrup, vanilla, and mashed banana until just combined.
  • Fold the freshly grated carrots into the batter gently.
  • Distribute the batter evenly among the prepared muffin cups.
  • Bake until the tops are golden and a toothpick comes out clean.
  • Cool in the tin briefly before moving to a wire rack to finish cooling.

Notes

• For the best moisture, grate the carrots fresh rather than using store-bought shreds.
• Store leftovers in an airtight container at room temperature for two days or refrigerate for up to five days.
• Ensure the banana is very ripe for the best natural sweetness and smooth texture.